Atkins Diet Breakfast Recipes

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TOPIC Atkins Diet Recipes - Puffed Oven Pancake ( 4 Servings)
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Ingredients:

  • 2 tbsp butter

  • 3 eggs

  • 1/2 cup high gluten flour

  • 1/4 cup cream

  • 1/4 cup water

  • 1/4 tsp salt

Preparation:

Melt butter in skillet. Beat eggs and add in flour, cream water and . Mix well all the ingredient. Pour into hot skillet. Bake at 400 degrees F for 25 minutes until puffed and golden brown.

Yield:  Per Serving 2.7 grams of carbs.

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